7 Ways to Cure Cancer Risk

Read more!


Cancer Risk 1: Tobacco
Tobacco kills. Smoking can damage almost every organ in your body and is a known cause of at least 15 different types of cancer.

The risks for cancer aren't limited to cigarettes. Cigars, pipes, chewing tobacco, and the smokelesss tobacco called snuff are all linked to cancer.



Cancer Risk 2: Obesity
Being overweight or obese is a known cancer cause. In fact, excess weight is linked to an increased risk for developing more than a dozen types of cancer, including breast and pancreatic cancers. The American Cancer Society stresses the need to keep your weight in check by, first, eating right:

1. Eat a diet limited in processed and red meats and including five or more servings of fruits and vegetables every day. Eat whole grains instead of processed grains.
2. Limit your alcohol intake to one drink per day for women or two for men.



Cancer Risk 3: No Exercise
Diet alone usually isn't enough to maintain a healthy body and cut your cancer risk. So, pick an activity that suits your level of fitness and get moving.

1. Adults should be physically active for at least 30 minutes on five or more days a week.
2. Children should engage in physical play for at least 60 minutes five days per week.

Cancer Risk 4: Sun Exposure
About one million cases of skin cancer are diagnosed each year in the United States and most are sun related. Melanoma, the most serious skin cancer, can be fatal. You can lower your risk for skin cancer by limiting the time that you spend in the sun, especially between 10 a.m. and 4 p.m. Take these additional steps:

1. Seek out shade, especially during the middle of the day.
2. Use sunscreen and wear protective clothing, specifically the kind you can't see through when held up to a light.
3. Wear a hat and protect your eyes with sunglasses that have 99 percent UV absorption.
4. Follow these rules even on cloudy days.
5. Avoid sun lamps and tanning beds because they can cause the same type of skin damage as the sun.

Cancer Risk 5: Infection
Infections from viruses, bacteria, and parasites are a known cancer risk in up to 20 percent of all cancers. Several of those viruses are sexually transmitted, such as human papillomavirus (HPV) and human immunodeficiency virus (HIV).

You can reduce your risk for getting these types of viruses by using condoms during sex. Women can reduce their risk of cancer from HPV by getting a vaccine. In fact, the American Cancer Society now recommends the HPV vaccine for girls who are nine and older.

Cancer Risk 6: Chemical Exposure
A variety of substances found in common products are known to be a cancer cause. Two of particular interest:

1. Asbestos, a fibrous substance, is found in many older buildings where it was used as insulation and as a fire-retardant; inhaling it can cause cancer. So be sure to have your home checked for asbestos before beginning any sort of renovation. Carpenters and other skilled workers who deal with remodeling older homes should investigate proper safety precautions before working in buildings that contain asbestos.
2. Tetrachloroethylene is a solvent used in dry cleaning. While wearing dry-cleaned clothes isn't considered dangerous, those who work in a dry cleaning business should change clothes after work, wash work clothes regularly, and keep their food out of the work area.

Cancer Risk 7: Consumer Products
Antiperspirants, talcum powder, hair dye, aspartame, and some cosmetics have all been reported as possible cancer causes, often incorrectly. The truth is that there is no conclusive evidence that any of these products cause cancer. But the U.S. Food and Drug Administration continues to monitor various studies and issues periodic updates.

Generic amoxicillin
Buy cheap levitra


Read more!

Boost Your Sexual Stamina

Read more!

A mans biggest fear when it comes to sex is whether or not his partner will think he is good in bed. Lots of men suffer with the insecurity that if they do not perform up to a woman’s expectations that they will seek out another lover as a result. One of the most important sexual topics to a man is the improvement of their sexual performance. If you are one of these men, here are few suggestions for you to help you overcome your fears, increase your sexual stamina, and improve your sexual performance:

(1) Start an exercise regime. Cardiovascular exercise increases circulation. This means that blood more readily reaches your genital area during sex. As a result, you will be able to last and enjoy sex for longer periods of time. In addition, cardio improves your endurance, making you better equipped for rigorous romps in bed. Try to get at least 30 minutes of cardiovascular exercise three to five times per week.


(2) Masturbate regularly. If you masturbate frequently, you'll be less likely to ejaculate quickly during sex. If you usually ejaculate fairly quickly, try masturbating a few hours before you have sex. It will help to improve your stamina and delay ejaculation.


(3) Take herbal supplements, which stimulate sexual stamina. Such herbs as catuaba bark and yohimbe improve sexual stamina. As with any herbal supplements, talk to your doctor before you begin taking either.


(4) Experiment with different sexual positions. If you have trouble lasting in a particular position, try something different. Men typically ejaculate more quickly when they are on top. Delay ejaculation by having your partner on top or opt for a side-by-side sexual position.


(5) Get adequate sleep each night. If you are getting less than seven hours sleep nightly, it may negatively affect your sexual performance. Increase your nightly sleep to at least seven hours and you'll likely notice an improvement in your sexual stamina.


(6) Slow your breathing. Short, quick breaths are associated with orgasms. If you feel you are near climax, slow down your breathing. You can often delay your orgasm by simply changing your breathing pattern.


(7) Enjoy the experience. Try to relax and focus on your partner. If you are anxious about your sexual stamina, it will exacerbate endurance issues. Pay attention to details about your partner's body and adopt a positive outlook on the experience.

Generic levitra
forzest online
Generic viagra soft tabs

Read more!

A Kiss Help In Sex

Read more!
Kiss is a art.If you know this art then you can enjoy sex very well.Kissing is not limited to lips. Don't only kiss the lips. Kiss all the parts of the face. Kiss his/her eyes, cheeks, forehead, neck, and hands. Remember ‘he’ must watch out that ‘she’ is comfortable. Then she will be more relaxed, and will appreciate your kiss if it's sincere. Beware! She'll definitely notice if it's fake. Finally, imagination is all yours.

There is only one way to make your kissing more romantic and that is to use your imagination. But, that being said, there are a thousand different things you could do once your imagination gets going. Just think what would be romantic for you. Usually this involves being together with the one you love, being close and communicating romantically. Togetherness involves privacy because if you're on a public street it's more difficult to focus on your partner. So think of places like a park, a beach at sunset, or — a cruise ship. Hey, the idea of an ocean cruise sounds romantic to me! If you can't get on a real cruise, well, you could talk about planning one with your partner. Anticipation is part of the fun.


Being close involves proximity. You want to be close enough to give him a playful punch on the arm or close enough, in other words, to touch. If you're this close you're either being very romantic or wrestling.

Communicating romantically means plenty of eye contact, maintaining a good sense of humor and smiling. Learn a few jokes and spring them on your lover when you're together. All these things will make your kisses romantic.

As to how to improve your kissing, Try lip kisses, neck and ear kisses, sliding and upside-down kisses, lip-o-suction, biting kisses and any others your imagination can devise on the spur of the moment. In this way you'll expand your kissing abilities and have more fun too.




Generic Rimonabant
Viagra online

Read more!

Mens Health Problem

Read more!

Erection problems occur when men are unable to achieve or maintain an erection that is firm enough for then to engage in sexual intercourse. Erection problems can be several types - one may not get an erection at all, or may lose it during intercourse before he is ready. If such a condition persists, it is called erectile dysfunction in medical terms. It has been found that there is an association between erection and men's health problems. A man having good erection does usually have a good health and vice versa. A stiffer erection means better health.

Since erection is a complex process involving a man's brain, nerves, hormones, and blood vessels, any problem with any of them can disrupt erection. Men's health problems that are linked with erectile dysfunctions may include diabetes, high blood pressure, heart or thyroid conditions, poor circulation, low testosterone, depression, spinal cord injury, nerve damage (maybe due to prostate surgery), or neurological disorders Parkinson's disease. Some medications, excessive use of tobacco or alcohol, fear, anxiety may also lead to erection problems.

Earlier, erection problems considered to be "all in the man's mind." As if everything would be alright if he didn't worry" or just relaxed so that it would ill take care of itself. But doctors at present believe that if the problem persists, physical and health problems are the most likely cause.

Recently, various studies have revealed that if a man's blood vessels are healthy and "elastic," his heart and brain function satisfactorily, and he gets a nice, hard erection. Good, hard erection occurs when a man's neural links are in action, nitric oxide is released in big quantities throughout his body and his cognition is at a high level. If a man has normal testosterone levels and is not overweight, he can train quite effectively and achieve a rock solid erection. It is imperative for a man to understand the link between erection and good health so that he learns to take better care of himself.

Although erection problems like losing hardness is often attributed to aging, the main reasons behind this are poor nutrition and sedentary living without any physical activity. In fact, good erection is an indicator of a man's good overall health condition. A study conducted in England

In some cases, erection problems indicate the onset of other health problems in men. For example, when atherosclerosis begins to set in, it gradually clogs up the small vessels in the penis. The symptom often appears there first, long before it shows up in the coronary arteries of the heart. For men, the nature of their erection, especially its loss of hardness, is to be taken as a warning that some heart problems might be on their way.

So, whenever an erectile problem does not disappear on its own, it is wise to consult a doctor who will trace the cause and suggest remedies. Self-treatment might be harmful because the drugs often have side effects of different kinds.It revealed that men who experience at least three orgasms per week run much lower risk of heart attack or stroke than those who indulge in sex less often.

For Swine flu prevention treatment:
http://nealoren123.livejournal.com/
http://nealoren.multiply.com/journal


Read more!

Sexercise for Healthy Life

Read more!
Sexercise is a term used for the sex exercise, which means that those who does sex daily just like exercise enjoys the life and achieve a happy, successful, and satisfied human life. Sexual satisfaction makes the people to live for more years. Sex keeps you healthy throughout your life by more enjoyment of life, boosted immunity, and increased longevity.

Sexercise has many good effects on human health. Sexercise burns about the same amount of calories as running several miles. It also improves cholesterol levels and blood circulation. You can compare sexercise with a “cardio” in your exercise schedule. Sexercise gives a full body workout that builds muscles you may not even know you have.

Sexercise releases endorphins, the body’s natural endogenous opioid polypeptide compounds. Endorphins are neurotransmitters found in the brain, which have pain-relieving properties similar to morphine. In addition to regulating pain, the release of endorphins through sexercise results in a sense of euphoria. Sexercise sends endorphins coursing through the body because of which hormones are also released that promote health and healing.

Sexercise also increases the flow of testosterone, which helps to strengthen bones and muscles. Testosterone also transports the hormone DHEA (dehydroepiandrosterone) that helps to boost the immune system by production of antibody called Immunoglobulin A. Sexercise not only release good hormones in men but also helps to clean the toxins in the body.

Sexercise also keeps your weight in control and reduce the chances of obesity. It treats dysthymia, the depression disorder, which is major cause of lack of confidence and self-esteem. Sexercise prevents us from Hypercholesterolemia (high levels of cholesterol in blood), which leads to life-threatening diseases like Atherosclerosis, Angina pectoris (chest pain on exertion), myocardial infarction (heart attack), and peripheral artery disease. Sexercise also treats premature ejaculation and erectile dysfunction.

Hence, sexercise certainly improves your quality of life and makes you a healthy individual. It also blesses you to live a happy and longer life.Please remember, anything in excess is dangerous, same applies with the sexercise. If done in excess can make you weak and prone to many diseases. Please do it in limit and take an advice from the sexologist.

Read more!

Erectile Dysfunction and Its Probable Remedies

Read more!
Nowadays due to increasing number of cases of male impotence in this highly sophisticated world. Sexual dysfunction is the common cause of male impotence in the world. Where recent survey show that about 15 to 20 million men in this world are under the stress of sexual dysfunction. Even the person has normal sexual life; the penis doesn’t get the required hardness to perform the intercourse which makes it difficult to start the sexual intercourse. This is also called Erectile Dysfunction in medical term. This may be sometimes normal in the normal sexual life but if it exceeds 25 percent then it’s the real time to think upon the sexual life and consult to the doctor before it gets worse. This erectile dysfunction is also common with the increasing age.
Several remedies have been mentioned in the medical science, and numerous herbal remedies add up advantage to the options to a great extent. In the field of herbal science, several remedies have been mentioned for erection dysfunction which contains natural aphrodisiacs. This herbal preparation adds up one’s potency to a great extent. On the other hand these preparations, given in ayurveda as remedy for erectile dysfunction increases the span of erection, hardness and prevent premature ejaculation as well hence rejuvenate the male reproductive system.

However natural treatment can help in erectile dysfunction by improving the overall heath of the whole body. On the other hand erectile dysfunction due to vascular disease may rapidly respond to the herbal support and nutrition.

Eating whole, fresh, unrefined, and unprocessed foods of all kinds in one hand add up to the balanced diet on the other hand helps to treat the erection dysfunction. Some of the other good options are fresh vegetables, whole grains, soybeans, nuts, olive oil and cold water fish. Drinking enough amount of water preferably 50 percent of your body weight daily, works very much during sexual disorders.

However sugar, dairy products, refined foods, fried foods, junk foods and coffee should be totally avoided during the sexual disorder or in other words you can say erectile dysfunction in male.

There are lots of dietary supplements available in the market which provides nutritional support. Since there is lots of other issues associated with the supplements that should be taken in mind like recommended dose. Since all supplements are not appropriate for every persons. So it’s better to take the recommendation of a physician before using the supplement product.

Of all the above disused remedies its better to opt for herbal or natural remedies which are free from side effects. Regular workouts and exercise add up the health hence decreasing the chance for any disorder may be sexual or other.
Read more!

Erectile Dysfunction - Causes & Cures

Read more!

If you suffer from Erectile Dysfunction, do not be alarmed or feel embarrassed because there are millions of men out there in the world who have the same problem as you do. That is not at all the worst news because the good news for you is that if you have this erectile dysfunction, it is a known fact that it can be cured by taking some natural herbal capsules. But before we go in depth about that, let us review what Erectile Dysfunction is. Erectile Dysfunction is actually the inability of a man to achieve and prolong the erection of penis for a constant number of times. It is very frustrated for a man to face this kind of dysfunction but it affects men around the age of forty and above.

There are a lot of causes for this erectile dysfunction which includes aging, pressure, remorse, conflict, concern, anxiety, dullness, drugs usage, alcohol abuse, smoking and also poor blood circulation. All these are only some of the factors that cause erectile dysfunction but the main culprit that causes this dysfunction is actually the deficient in the blood that flows into the penis to create a full and hard erection. The only normal and natural way to correct this erectile dysfunction is to increase the blood flow into the penis.

There is one thing that can help men with this erectile dysfunction which is the “Sexual Enhancement” or “Sex Medication”. These medications (generic Viagra) sex pills, or as it sometimes come in capsules and tablets form, are actually deliberately designed to loosen up the muscles around the penis, so that the blood can flow freely into the penis. These enhancers can also help the men to repair and amplified their energy, strength, libido and testosterone levels.

Herbal cures for erectile dysfunction is always better than synthetic ones. This is because synthetic pills are made to induce and prolong an erection whereas the herbal solution is not only natural; it actually has the ability to cure this erectile dysfunction. This will ultimately give the men the confidence that they need with their sexual abilities. With herbal cures, women can also benefit from its ability to increase sensation during sexual activities or in the women's case, to heighten the frequency and passion of their orgasm.

Herbal cures for erectile dysfunction are one hundred percent drug free and contain no synthetic chemicals whatsoever. This is why it is free from any bad side effects. The most effective herbal cures for this erectile dysfunction are made with herbal aphrodisiacs from Peru, Japan, China and Asia. Some of the examples include Pasak Bumi, Ginkgo Biloba, and Tribulus Terristris.

These herbal cures can help the men to prevent the awkward erectile dysfunction from happening to them. And not only that, these herbal cures can be taken by those who only wishes to enjoy a much more satisfying and gratifying sex life with their partners.

Read more!