Erection problems occur when men are unable to achieve or maintain an erection that is firm enough for then to engage in sexual intercourse. Erection problems can be several types - one may not get an erection at all, or may lose it during intercourse before he is ready. If such a condition persists, it is called erectile dysfunction in medical terms. It has been found that there is an association between erection and men's health problems. A man having good erection does usually have a good health and vice versa. A stiffer erection means better health.
Since erection is a complex process involving a man's brain, nerves, hormones, and blood vessels, any problem with any of them can disrupt erection. Men's health problems that are linked with erectile dysfunctions may include diabetes, high blood pressure, heart or thyroid conditions, poor circulation, low testosterone, depression, spinal cord injury, nerve damage (maybe due to prostate surgery), or neurological disorders Parkinson's disease. Some medications, excessive use of tobacco or alcohol, fear, anxiety may also lead to erection problems.
Earlier, erection problems considered to be "all in the man's mind." As if everything would be alright if he didn't worry" or just relaxed so that it would ill take care of itself. But doctors at present believe that if the problem persists, physical and health problems are the most likely cause.
Recently, various studies have revealed that if a man's blood vessels are healthy and "elastic," his heart and brain function satisfactorily, and he gets a nice, hard erection. Good, hard erection occurs when a man's neural links are in action, nitric oxide is released in big quantities throughout his body and his cognition is at a high level. If a man has normal testosterone levels and is not overweight, he can train quite effectively and achieve a rock solid erection. It is imperative for a man to understand the link between erection and good health so that he learns to take better care of himself.
Although erection problems like losing hardness is often attributed to aging, the main reasons behind this are poor nutrition and sedentary living without any physical activity. In fact, good erection is an indicator of a man's good overall health condition. A study conducted in
In some cases, erection problems indicate the onset of other health problems in men. For example, when atherosclerosis begins to set in, it gradually clogs up the small vessels in the penis. The symptom often appears there first, long before it shows up in the coronary arteries of the heart. For men, the nature of their erection, especially its loss of hardness, is to be taken as a warning that some heart problems might be on their way.
So, whenever an erectile problem does not disappear on its own, it is wise to consult a doctor who will trace the cause and suggest remedies. Self-treatment might be harmful because the drugs often have side effects of different kinds.It revealed that men who experience at least three orgasms per week run much lower risk of heart attack or stroke than those who indulge in sex less often.
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